Download Living Beautifully: with Uncertainty and Change (Shambhala Library) By Pema Chodron
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Living Beautifully: with Uncertainty and Change (Shambhala Library) By Pema Chodron
Download Living Beautifully: with Uncertainty and Change (Shambhala Library) By Pema Chodron
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- Sales Rank: #398792 in Books
- Published on: 2015-10-27
- Released on: 2015-10-27
- Original language: English
- Number of items: 1
- Dimensions: 7.01" h x .74" w x 4.56" l, 1.25 pounds
- Binding: Hardcover
- 192 pages
About the Author
PEMA CHÖDRÖN is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan Buddhist monastery in North America established for Westerners. She is the author of many best-selling books, including When Things Fall Apart.
Excerpt. © Reprinted by permission. All rights reserved.
"The Three Commitments are three levels of working with groundlessness. Underlying them all is the basic instruction to make friends with yourself—to be honest with yourself and kind. This begins with the willingness to stay present whenever you experience uneasiness. As these feelings arise, rather than running away, you lean into them. Instead of trying to get rid of thoughts and feelings, you become curious about them. As you become accustomed to experiencing sensation free of interpretation, you will come to understand that contacting the fundamental ambiguity of being human provides a precious opportunity—the opportunity to be with life just as it is, the opportunity to experience the freedom of life without a story line."
—from Living Beautifully
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